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Vegetable Stew
المقادير
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1 medium onion, chopped |
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1 tbsp. grated gingerroot |
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3 tsp. tomato paste |
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1 tbsp. canola oil |
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1 peeled and chopped sweet potato, |
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1 chopped carrot |
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1/2 red bell pepper, cored, seeded, and chopped |
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1/2 c. green beans with removing ends |
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2 c. vegetable stock |
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Turmeric, paprika, cumin |
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2 minced garlic cloves |
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طريقه التحضير |
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Sauté onion in preheated oil in a large kettle till tender and then add garlic, ginger root, paprika, cumin, and tomato paste and stir well |
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Put sweet potato, carrot, red bell pepper, and green beans and mix the ingredients well for 2 minutes and then pour the stock over the mixture and bring to boil |
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Reduce heat and let the ingredients covered to simmer for 25 m. and then serve hot. |
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You can use any other kind or vegetables such as cabbage, spinach, or any other kind of vegetables. |
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تعلقيقات المستخدمين
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