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Mashed Okra
المقادير
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1 kg okra |
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2 cups tomato juice |
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cooking oil, salt and pepper |
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1/2 kg finely ground beef or lamb, |
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2 finely sliced onions, |
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1 teaspoon ground coriander |
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5 garlic cloves |
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طريقه التحضير |
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Fry onions in the oil until golden, |
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Add ground meat, and fry until absorbing all the juice. |
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Season the tomato juice and pour over the frying meat and cook for 10 minutes, |
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lower heat, add okra, and stir constantly until all the ingredients are completely blended. |
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Fry crushed garlic with salt and coriander (taliya) in a separate pan, then toss into cooking pot over the okra mixture and simmer for 5-7 minutes. |
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تعلقيقات المستخدمين
أضف تعليق
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