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Stewed Runner Beans
المقادير
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1 kg runner beans |
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1/2 kg beef |
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2 chopped onions, |
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1/2 kg peeled and diced ripe tomatoes, |
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cooking oil, salt and pepper |
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طريقه التحضير |
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Cut meat into bite-sized cubes. |
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String beans, removing top and tail. |
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Saute onion in the oil until golden brown, |
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Add meat, and fry until the juice is reabsorbed. |
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Add tomatoes and cook for another 5-7 minutes. |
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Cover with water, add salet and pepper, and cook for about 20 minutes, |
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Add beans and cook for about 10 minutes until tender. |
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تعلقيقات المستخدمين
أضف تعليق
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