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طريقه التحضير |
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1) Cut meat into cubes of small size. |
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2) Peel and dice tomatoes. |
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3) Chop the onion very fine. |
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4) Fry the onion in the oil until soft, |
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5) Add tomatoes, and cook for about 10 minutes, then add the meat and seasoning and cook for a further 15 minutes. |
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6) Add the chopped artichoke hearts and leave on flame until tender. |
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المقادير
