كنوز

Red Lentil Soup


المقادير
1 tbsp. butter or olive oil  
1 tsp. ground cumin  
1 tsp. ground coriander  
1/4 c. short-grain rice  
1 dried red pepper  
1/2tsp. salt  
1/4 tsp. pepper  
2 tbsp. tomato paste  
8 c. low-fat vegetable or beef stock  
1 c. red lentils  
1/2 tsp. dried mint  
1 onion  
2 cloves garlic  
1 lemon  
طريقه التحضير
Chop the one onion. Mince the cloves garlic. Cut the lemon into wedges. Set aside.
Melt butter in a Dutch oven over medium heat.
Sauté onion in warm butter for 5 to 10 minutes.
Add garlic, cumin, and coriander. Stir.
Simmer mixture for 1 to 2 minutes.
Stir in tomato paste, stock, lentils, rice, and red pepper.
Parboil mixture. Place a lid to cover pan.
Lower the heat and cook for about 30 to 40 minutes, stirring often.
Soup is done when it thickens and the lentils and rice are tender.
Add salt, pepper, and dried mint.
Serve hot in soup bowls with lemon wedges.

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