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وصفات: Fish with Mixed vegetables and Tahina Sauce

كنوز

Fish with Mixed vegetables and Tahina Sauce

المقادير

		3 seeded and sliced thinly sweet peppers,
		3 hardboiled shelled and chopped eggs,
		2 sliced onions, 4 carrots
		2 kgs white fish
		2 cups tahina sauce
		salt and pepper, oil
		2 tablespoons seasoned flour


طريقه التحضير
		Prepare fish and cut into large chunks before covering with seasoned flour.
		Saute in sizzling oil till tender, then put on an absorbent paper and flake it when it becomes cool
		Fry onions and sweet peppers and add to flaked fish, and slice the boiled carrots thinly.
		Put all these things in oven pan and blend with the eggs.
		Pour tahina sauce over this mixture, and cook in a preheated moderate oven for quarter of an hour.
to prepare Tahina Sauce, you should bring the following ingredients: 2 tablespoons lemon juice 1 tablespoon vinegar 1/2 teaspoon cumin, salt 1 cup tahina 3-5 crushed garlic cloves finely chopped parsley 1 1/2 to 2 cups water Then, mix tahina with vinegar, salt, and water with stirring well untill resulting in a smooth paste results and pour over the mixture of flaked fish and vegetables.

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