كنوز

Casamance Fish Stew


This tasty recipe originally comes from the Casamance region of Senegal.
المقادير
1 qt. water  
1 habañero pepper  
1/2 c. lemon juice  
2 tbsp. peanut oil  
2 lb. red snapper, cod, or orange roughie  
2 large onions  
طريقه التحضير
Prick the one habañero pepper with a fork. Slice the onions. Set aside.
Wash the fish under cold water, skin the fish, then drain with a paper towel.
Rub fish with 1 tbsp. of the lemon juice
Sauté the onion slices in a big skillet with heated oil until soft and golden.
Add the water and the habañero pepper to the skillet.
Parboil then add the fish.
Lower the heat and simmer, uncovered, for 10 minutes.
Pour remaining lemon juice and simmer for 3 minutes longer.
Serve hot with rice.
This delicious stew dish is best served over rice.

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