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Banana and Meat Stew
المقادير
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Green bananas |
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1/4kg beef |
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1 c. coconut milk |
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2 green plantains |
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2 c. water |
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2 sliced onions, |
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2 peeled and sliced tomatoes, |
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2 tbsp. oil |
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Salt and pepper, to taste |
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طريقه التحضير |
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Cut the beef into small cubes and soak in water for 60 m. |
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Wash, peel and slice the green banana and put in cold water and set aside |
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Stir onion and tomato slices in preheated oil till soft |
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Cook the beef cubes together with plantains, and coconut milk and add water when needed |
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Put suitable amount of salt and pepper and let the mixture to simmer on low heat for 10 m. and then add bananas and leave the ingredients till tender or cooked and then serve |
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تعلقيقات المستخدمين
أضف تعليق
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